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South Coast Gymnastics Academy

(02) 4227 5722

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    South Coast Gymnastics Academy
    • Oct 14, 2020
    • 1 min

    Physio activities for My Injured Ankle by Coach Shelly

    Join in with Coach Shelly's ankle strengthening, rehabilitation routine. Coach Shelly injured her ankle a few months ago and these are...
    39 views Write a comment
    South Coast Gymnastics Academy
    • Sep 1, 2020
    • 1 min

    Leg day with Coach Jo

    Join Coach Jo for leg day as he goes through some different exercises you can do at home for a lower body workout to improve your ankle...
    20 views Write a comment
    South Coast Gymnastics Academy
    • Sep 1, 2020
    • 1 min

    Whole body workout with Coach Kate

    Join our exercise guru Coach Kate in a 20 minute full body workout to improve your fitness and cardio.
    22 views Write a comment
     

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    (02) 4227 5722

    135 Glastonbury Avenue, Unanderra NSW 2526

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